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Slavekronike (9781289665777)

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. Product details Format Paperback | 418 pages ...
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Flying with Confidence : A Guided Relaxation (9781448179411)



Fearful flyers need fear no more! This soothing hour-long relaxation programme, read by top psychologist and flying expert Patricia Furness-Smith, provides proven techniques for controlling anxiety, claustrophobia and panic. To be used both before and during flights to help you feel confident and in control from take off to landing, it includes:

- Guided visualisation

- Correct breathing patterns

- Full body relaxation

- Application of senses to keep the mind positively occupied

This reassuring programme will help you feel safe and calm when you next take to the skies.

This audio guide works in accompaniment to the book, Flying with Confidence, written by Patricia Furness Smith and Captain Steve Allright, but can also stand alone as a useful tool to help you control your fears.


Product details

  • CD-Audio
  • 142 x 125 x 11mm | 88g
  • RH AudioGo
  • London, United Kingdom
  • English
  • Abridged
  • Abridged edition
  • 1448179416
  • 9781448179411
  • 714,760


Download Flying with Confidence : A Guided Relaxation (9781448179411).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

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